Say hello to the
the REdeeming Home
Wellness Retreat
July 9-12
You're invited to A 3 night Retreat
Spaces are LImited & tickets non-refundable
All proceeds go to Sanctuary Hills, an outreach of real Momentum Ministries
*ROOMS BOOKED SEPARATELY at a separate cost following Retreat ticket purchase
Wellness Retreat
A Christian retreat devoted to your physical, spiritual, and emotional flourishing.
Join fitness and nutrition coaches Lyndsay and Nichole for a transformative weekend where you'll discover how caring for your body deepens your spiritual walk and emotional well-being. Together, we'll explore nutrition, movement, sleep, stress, hormones, and the mindset shifts that spark lasting change — all rooted in the truth that honoring the vessel God has blessed you with is an act of worship.
Indulge in curated experiences designed to nourish every part of you: craft your own artisan sourdough, learn the ancient art of yogurt making, create a stunning floral arrangement to carry home as a reminder of your renewal, and surrender to a restorative upper body massage that melts away tension and reminds you that rest is sacred.
You won't leave empty-handed. Each guest departs with a personalized meal and workout plan to carry the momentum forward — because this weekend is only the beginning of your journey.
Your body, spirit, and mind will be beautifully cared for.
Wellness Retreat
A Christian retreat that focuses on a woman’s physical, spiritual, and emotional health.
Wellness Retreat
A place where women can rest and reflect
The Experience
Sanctuary Hills was born from a simple but deeply felt truth: those who spend their lives pouring into others often have no place to be poured into themselves.
Every moment spent here is for you to enjoy the 45 acres that is nestled in the rolling hills of East Tennessee. Our guests enjoy the views of the Smoky Mountains just in the distance. Surrounded by open land, soft mountain views, and the kind of stillness that invites you to slow down. This place is perfect for those wanting to be refreshed and restored.
Once a century farm- here the mornings are quiet, the air feels a little lighter, and time seems to move more gently. It’s a place where beauty and peace work together to create space for something deeper—rest, renewal, and connection.
Sanctuary Hills stands as a reflection of God’s faithfulness—a place for you to be loved on, cared for, and nourished.
Schedule
Thursday
4:00 - Check In
6:00- Welcome and Dinner
FRIDAY
9:00 - Breakfast
10:00 - Sessions
11:30 - Free time
12:30 - Lunch
1:30- Sessions
3:30- Free time
6:00- Dinner
SATURDAY
9:00 - Breakfast
10:00 - Sessions
11:30 - Free time
12:30 - Lunch
1:30- Workshops
3:30- Massage/Free time
6:00- Dinner
SUNDAY
9:00 - Breakfast
10:00- Devotion
11:00 Checkout
*sessions will include all health teachings and barre workout.
*workshops include yogurt and sourdough making and floral arrangements.
Nichole Boggs & Lyndsay Herrin
retreat hosts
Lyndsay Herrin is a Functional Nutritional Counselor as well as a Health Coach. She has helped many women reach their goals with a well-rounded approach in all areas of health. She specializes in women’s hormonal health. She resides in Vidalia, Ga with her husband and four children.
Nichole Boggs has mentored women from all walks of life spiritually and physically for years. She is a health coach, specializing in nutrition and exercise. She is the wife to the founder of Real Momentum Ministries and a mother to 12 children and Nana to 4 children.
Keith and Nichole Boggs
your hosts
Keith and Nichole Boggs have been married for 28 years. They have 12 children and 4 grandchildren.
After 10 years of serving as pastor and pastor’s wife- God led them to begin the ministry of Real Momentum. RM has poured into the lives of men, families, and churches for the last 12 years.
Their greatest passion is to see men rise up to be the leaders God has called them to be. When God gets a hold of the heart of a man and transforms him- everything changes. Women are loved and protected. Marriages thrive, and homes become a safe place to raise children to grow spiritually, emotionally, and physically. Churches begin to thrive and communities are impacted for the glory of God.
In 2020, God called them to East TN to expand the ministry by developing Sanctuary Hills- a place of retreat, restoration, and renewal. After five years of dedication and construction, they are beginning to welcome men, women, married couples, and ministry leaders and their spouses to find refuge, rest, and fresh vision.
You can find out more about their ministry at www.realmomentum.men and www.sanctuaryhillstn.com
FAQ
Do I have to stay at Sanctuary Hills to attend the retreat?
Yes, attendees will be staying at Sanctuary Hills. It is a part of the retreat experience. There are 15 rooms available with 21 beds.
What is the closest airport to Sanctuary Hills
McGhee Tyson Airport (45 minutes)
Do I need to rent a car?
Yes. If coming in from the airport, you will need to rent a car for your travel.
How many meals are covered?
All-inclusive. 8 total.
Are all of the rooms private?
We have three rooms completely private with their own bathroom. Six rooms have a private bedroom, but shared bathroom. Six rooms are shared with 2 queens and also shared bathroom.
Are the tickets refundable?
No. But if you need to cancel, you can transfer your payment to another retreat.
What if I have dietary restrictions/allergies?
Please let the retreat hosts know and we will accomodate.
the retreat is purshased here first.
All proceeds go to sanctuary Hills, an outreach of Real Momentum ministries
*tickets are non-refundable
Special Price $495
(regular price $695)
*rooms booked separately at a separate price.
After you register, Book your Room!
Your Room is booked separately at a separate cost following checkout:
Limited Availability: There are 15 rooms at Sanctuary Hills with 21 beds: These are a first-come, first-served basis. (Rooms Range from $150-$225 a night)
Book Your Room: via the private link listed on the receipt of purchase after checkout (following retreat purchase). There are 3 rooms completely private. There are 6 rooms with private bedroom and shared bathroom. There are 6 rooms that will be shared (2 queen beds) and also shared bathroom.
WHAT ARE YOU WAITING FOR?
Enjoy an incredible few days with us! Be one of the first to register for an incredible retreat experience!